About this Event

This event will include:

Dharma Yoga Maha Sadhana, The Whole Complete and Eternal Practice

This all levels HIGH ENERGY Workshop opens with powerful mantras to stimulate the subtle consciousness, powerful breathing exercises to calm the mind and energize the Chakras and spiritual discourse to engage the power of the intellect in the quest for Self-realization. A substantial Asana session follows intended to stretch, energize and strengthen the entire physical body and help find concentration mentally. Includes a complete practice of Yoga Nidra - guided meditation in Shavasana to help recharge and rejuvenate the entire system and a joyous Asana Satsang Jam which is a devotional offering of postures to round out the workshop.

Miriam Sita Zernis and Lydia Smith will be singing and playing LIVE devotional music during this entire event.

Yogi Brian Bodhisatva OM is a named disciple of Sri Dharma Mittra and has been personally studying with Dharmaji for over 15 years. With over 15,000 hours of Certified Advanced Yoga and Ayurveda Training, Yogi Brian is ready to help you connect to the "Best Part of Yourself".

Miriam 'Sita' Zernis has been leading group devotional chanting and playing live music for yoga classes in CT and NY since 2008. She has had the great fortune of studying Classical Indian Music vocals and harmonium with Professor Paramjeet Singh and composer andrenowned sitarist Hasu Patel. She is also an internationally certified Sivananda Yoga Master, Rieki Master, Certified Health Coach and Interfaith Minister.

Special Guest: Lydia Smith - Drummer. Lydia has been drumming all her life. She is a certified HealthRYTHMS Drum Circle Facilitator serving all populations, and conducts drum circles all over the state.

Cost: $25 per person