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Disparities in health between genders often stem from societal frameworks, cultural norms, and established gender roles. Several biological, hormonal, and social elements can make women more susceptible to specific eye disorders. Women's caregiving duties and financial constraints often hinder them from focusing on their eye care needs. Evidence indicates a higher incidence of blindness among women than men in every region worldwide. Factors such as longer life spans, changes in hormones, and a greater tendency for autoimmune conditions contribute to women's increased risk of vision problems. Below are some prevalent eye disorders that women frequently face:
Dry Eye Disease: Fluctuations in hormones associated with pregnancy, breastfeeding, and menopause frequently result in symptoms of dry eyes, such as a gritty sensation, excessive tearing, and redness.
Glaucoma: Women face a heightened likelihood of developing glaucoma, a condition characterized by increased intraocular pressure. Without prompt detection or treatment, this condition may lead to permanent vision impairment.
Age-Related Macular Degeneration: Predominantly affecting older women, this condition compromises central vision, resulting in blurriness or waviness.
Thyroid Eye Disease: Women are particularly vulnerable to disorders related to thyroid hormones, especially hyperthyroidism, which can lead to bulging of the eyes due to inflammation in the muscles and tissues surrounding the eyes.
Strategies for Preventing and Managing These Conditions:
Regular Eye Examinations: It is vital to have consistent eye exams, including dilated retinal evaluations, to identify issues early and start treatment promptly.
Protective Eyewear: Wearing appropriate eye protection during sports and leisure activities is important to prevent injuries.
Reduce Screen Time: Limiting exposure to screens can help alleviate digital eye strain and dry eye symptoms.
Balanced Diet: Consuming a diet high in antioxidants is beneficial for eye health and may help prevent age-related macular degeneration and early cataracts.
Safe Eye Makeup Habits: Always remove eye makeup before going to sleep. Leaving products like kajal on overnight can block tear ducts, lead to infections, or provoke allergic responses.
In summary, it is crucial to prioritize the eye health of women. Fostering awareness about the importance of regular eye exams and preventive care is key to preserving vision and ensuring a brighter, clearer future.
