Search Results On menstrual cramps (Page 1 of 2)

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How Nutmeg can help from Menstrual pain? 2024-06-24 14:10:02

Menstrual pain is something that women face from childhood to adulthood. Periods often cause hormonal problems, physical pain and mood swings. Although the hormonal and emotional problems caused by menstruation cannot be controlled externally, solutions have been found that can...

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Yoga poses that can help soothe Menstrual Cramps 2024-07-18 15:05:19

Experiencing menstrual cramps can be a common challenge for many women, but yoga offers a natural and effective solution. These five yoga postures specifically target the abdominal and pelvic areas, promoting relaxation and reducing menstrual discomfort. Through this yoga practice,...

Keywords: Yoga, Menstrual Cramps health, Menstrual Cramps tips, Menstrual Cramps yoga poses
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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54

For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...

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Researchers say kissing a partner can make you live longer 2020-02-05 13:49:58

A kiss is a tender feel that is shared with a person you love and a taboo that people take a step back when asked to talk about. Giving a kiss is not just a sexual intimation but it helps...

Keywords: lung diseases, kiss, health benefits, kiss
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Benefits of Consuming Beetroot Juice 2024-05-27 06:54:18

Every woman has experienced those difficult days when it is difficult to get out of bed. Yes, I'm talking about periods. The discomfort caused by muscle cramps makes this difficult. But if there was a natural way to relieve these...

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Benefits of adding Carom Seeds to your Diet 2025-02-10 11:18:54

Ajwain, commonly referred to as Carom seeds, is a spice frequently utilized in Indian cuisine and traditional remedies. It possesses a strong, sharp flavor accompanied by a slight bitterness, owing to its significant thymol content, a substance recognized for its...

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