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Micro-meditation: A Huge Relief from Stress 2025-10-27 15:14:33
If we weren't so exhausted from scrolling through social media late at night while tucked in bed, we might be able to wake up early for a run, fit in a Pilates workout, or enjoy some peaceful meditation time. But...
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How to break a Fast Safely? 2025-09-29 16:10:35
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....
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Fatigue can be a symptom for Cardiovascular Diseases 2025-09-01 13:01:15
Signs of heart-related illnesses can appear in various ways. The Centers for Disease Control and Prevention (CDC) indicate that signs to be aware of include discomfort or pain in the chest, pain in the upper back or neck, feelings of...
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When To Seek Help on Migraine? 2025-08-07 14:37:10
Migraines are much more than simply 'bad headaches.' For countless individuals, they are serious neurological episodes that disrupt everyday activities, drain mental strength, and persist even after the pain goes away. Although they impact more than a billion people globally,...
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Yuzvendra Chahal breaks silence on divorce with Dhanashree 2025-08-01 14:26:57
Senior Indian cricketer Yuzvendra Chahal addressed his divorce from Dhanashree Verma on Thursday. He shared insights about the issues that arose during their five-year marriage and discussed his battles with mental health after facing cheating accusations amid divorce rumors earlier...
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India levels the series against England after Fourth Test Victory 2025-08-04 14:29:09
A damp and cloudy morning in South London, with a large audience at the Kia Oval, and 53 of the most remarkable balls ever bowled in Test-match history, all leading to the long-awaited triumph of Mohammed Siraj, whose impressive five...
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