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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
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How to Cultivate a Reading Habit? 2025-06-19 14:30:28
Each year on June 19, India celebrates National Reading Day in honor of Puthuvayil Narayana Panicker (P.N. Panicker), a visionary instrumental in cultivating a reading culture in Kerala. Revered as the “Father of the Library and Literacy Movement,” Panicker devoted...
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Can Stress lead to Cognitive Decline? 2025-06-18 09:48:14
Stress can have a profoundly negative effect on your physical health, emotional state, and overall wellness, particularly when it becomes a persistent issue. Prolonged stress can cause hormonal imbalances and elevate the likelihood of various mental health disorders. A recent...
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How To Build Muscle At Home? 2025-06-20 15:42:13
Gaining muscle is vital for maintaining overall health and fitness. It not only improves your physical appearance but also enhances metabolism, increases bone density, and boosts mental health. Additionally, establishing a solid muscular base can help lower the likelihood of...
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Metabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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Sitaare Zameen Par Movie Review, Rating, Story, Cast and Crew 2025-06-20 13:01:15
Sitaare Zameen Par narrates the tale of Gulshan (Aamir Khan), an assistant football coach who finds himself discontented with his career and grappling with unresolved issues in his relationship with his estranged spouse, Suneeta (Genelia Deshmukh). Following an incident where...
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