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How to break a Fast Safely? 2025-09-29 16:10:35
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....
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Papaya Smoothie that can Help with Bloating 2025-10-08 15:07:18
In the ever-growing field of wellness, superfruits are at the top of health trends because of their natural benefits. Experts say these nutrient-packed fruits can do more than boost immunity; they also help with digestion, reduce bloating, ease constipation, and...
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Health Benefits of Apple Cider Vinegar 2025-10-03 14:42:19
Apple cider vinegar is among the most widely used natural health solutions at present. Recognized for its sharp taste and flexibility in cooking, it has become a common item in numerous homes. In addition to its kitchen uses, ACV is...
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Is Indian Thali driving Diabetes? 2025-10-07 16:19:28
When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the India Diabetes (ICMR-INDIAB), it revealed concerning information about eating habits in India and the rise in diabetes, obesity, and other...
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What Happens When you Drink Turmeric Milk Every Night? 2025-10-14 14:03:27
Turmeric milk, commonly referred to as haldi doodh, has been a beloved beverage in Indian families for a very long time. You might have heard your mother or grandmother suggest you drink it if you're feeling unwell, have a sore...
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Is Moringa a Must-Have in your Diet? 2025-10-13 14:59:49
Prime Minister Narendra Modi frequently talks about moringa, also known as drumstick tree leaves or the "miracle tree," highlighting its health benefits. It is allegedly part of his everyday diet. But what do the facts indicate? Medical professionals and nutritionists...
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